3 mocktails ideas for an alcohol-free February

Whether joining a movement or challenging yourself, going dry in February has become a tradition in Quebec. Going dry is more than just a way to abstain, it’s also a chance to rethink your relationship with alcohol.

Mocktails are a great choice year-round, but let’s start with February!

Luckily, new alcohol-free products are starting to shake things up. Their popularity has exploded in recent years, and Rachelle Béry health food stores offer a wonderful selection. Going alcohol-free is gradually becoming more common.

Studies show that genes are responsible for a 50% risk of developing an alcohol use disorder. The 50% who aren’t at risk should think about how often they drink, how much they drink, and the environment they’re drinking in. With this in mind, let’s go over some healthy habits for responsible consumption all year!

Let’s get into the spirit and try some tasty mocktails. Cheers to new aspirations!

by Annie Ferland, Nutritionist, PharmD

Earl Grey Moscow Mule with Strawberry Soda

yields 1 glass

INGREDIENTS

• 125 mL (½ cup) organic ginger, washed and chopped
• 125 mL (½ cup) sugar
• 180 mL (¾ cup) water
• 15 mL (1 tbsp.) Earl Grey tea (e.g., Camellia Sinensis)

• 45 mL (1.5 oz.) Earl Grey-ginger syrup
• 15 mL (0.5 oz.) fresh lime juice
• 1 can of Loop Mission Sparkling Strawberry

DIRECTIONS

1. In a small saucepan, bring water, sugar and ginger to a boil. Let simmer for 1 minute.
2. Remove from heat and add the Earl Grey. Cover and infuse for 20 minutes. Strain the syrup and let cool (can be refrigerated in an airtight container for 2 weeks).

1. Pour lime juice and syrup into an ice-filled glass.
2. Top with Loop Mission Sparkling Strawberry and stir.
3. Garnish with a slice of organic ginger and a strawberry.

Faux Gin Fizz with Thyme and Clementine

Yields 1 glass

INGREDIENTS

• A few sprigs of organic thyme
• 30 mL (1 oz.) Statera Non-Alcoholic Gin
• 30 mL (1 oz.) simple syrup (e.g., Monsieur Cocktail)
• The juice of 2 clementines
• 30 mL (1 oz.) lemon juice
• Ice
• Sparkling water

Garnishes
• Ice
• 1 sprig of thyme

DIRECTIONS

1. Muddle thyme in the bottom of the shaker.
2. Add the non-alcoholic gin, syrup, and juices to the shaker.
3. Add ice and shake vigorously.
4. Fine strain into an ice-filled glass.
5. Top with the sparkling water and stir.
6. Garnish with a sprig of thyme.

Grapefruit Mimosa with Raspberries and Sage

Yields 1 glass

INGREDIENTS

• Fresh raspberries
• Ready-to-Drink Grapefruit Mimosa Premium Mocktail

DIRECTIONS

1. Muddle raspberries in the bottom of the shaker.
2. Add the grapefruit mimosa to the shaker.
3. Add ice and stir gently.
4. Strain into a chilled glass.
5. Garnish with a sage leaf.