Our natural health tips

For the flexitarians among us, skewers are a natural vehicle for delivering a wide variety of delicious starters, mains, and desserts. There’s also the added...

Summer is the season of veggie-forward and protein-packed lunches that are as quick to make as they are delicious: a little something to bring along on those le...

After a long day of doing absolutely nothing under the summer sun—or perhaps getting more active outdoors than you’ve been for months—you’ll probably wa...

A Quebec-based company, SETA Organic offers simple ways to integrate superfoods into our daily lives, including a wide selection of latte mixes that energize or...

All kinds of active people swear by them, and your workout buddies seem to be taking them regularly, too. But which supplements are the most popular, and why ar...

Summer will be gone before you know it—a.k.a. why Canadians try to pack as much outdoor fun in as quickly as possible. While you’ll obviously need to protec...

As local and responsible consumption becomes increasingly important to Quebecers (much to the delight of the planet), we need to start finding alternatives to s...

SETA’s mission is to share the benefits of superfoods with latte blends. SETA Organic was founded on a love of quality nutrition, a desire for more ethical f...

By: Maude Carmel Intro: Have you heard of Viita underwear? They’re cute, minimalist, and ecological . . . and pee- and period-proof! There are various m...

This spring and summer, look out for wild mushrooms all over the province! We present the star of our forests, the morel, and another favourite, the oyster mush...

Easter is a time to gather family and friends around a table fit for all tastes (and diets!). Gone are the days of huge cuts of meat—we suggest filling your t...

Remember when, not so long ago, the saying “what was old is new again” had a negative connotation, being seen as a lack of originality? These days, it’s q...