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2025-06-11 23:36:11
Local cuisine and products
Ferme Aux pleines saveurs: A Local Organic Farm Rooted in Purpose
Located in Saint-André-Avellin in the Outaouais region, Ferme Aux pleines saveurs is more than a farm—it’s a thriving community project built on respect fo...
2025-06-10 01:29:00
Natural/eco-responsible
Cleaning with Intention for a Healthy Home
Whether it’s for a deep clean, a home makeover, or a fresh start in a new space, every occasion is a good one to tidy up… differently. By choosing responsib...
2025-05-30 00:59:14
Food allergies
Uses and Benefits of Probiotics
Intrigued by probiotics? What are they? What are they used for? What are the benefits? Here’s all you need to know to better understand their usefulness and t...
2025-05-28 00:55:14
Functional food or super food
Discover the Benefits of Collagen
Essential for the functioning of several tissues and naturally present in the body, collagen remains little known. Learn more about the key role of this protein...
2025-05-13 00:31:21
Veganism
All About Seitan
Composed of wheat gluten, seitan is a pillar of vegetarian cuisine. It’s rich in protein, has a firm and porous texture (great for flavour absorption!) and of...
2025-04-23 00:53:04
Food trends
All about Matcha
Matcha is rich in antioxidants and nutrients. It’s loved for its gentle energy boost and multiple health benefits. We look at this superfood, from its origins...
2025-04-10 03:36:24
Gourmet and healthy ideas
Chocolate: How to Store and Use It
Tasty, comforting and enjoyable; there are so many words that capture our love for chocolate. With Easter around the corner, how can you enjoy it to the fullest...
2025-04-09 00:24:16
Physical health and nutrition
Tips for Taking Up Activities Again in the Spring
Outdoor sports enthusiasts like runners, cyclists, hikers and more must be excited for the arrival of the milder weather. To kick off the new outdoor sports sea...
2025-04-02 00:30:53
Health and wellbeing
Discover our eco-friendly household products
Every year, some 8 million tonnes of plastic tragically end up in our oceans, an alarming figure that illustrates the scale of the environmental crisis. These p...
2025-03-25 01:10:07
Natural products and beauty
12 Beauty Products from Quebec
Les Espaces Santé at Rachelle Béry highlights products launched by Quebec companies that uphold strong values. Face creams, shampoo, lip balm; here are 12 nat...
2025-03-20 02:32:16
Natural/eco-responsible
How to Clean Your Kitchen with Lemons
When looking for eco-friendly cleaning solutions, lemon is a great choice to help make everything shine. Whether it’s to disinfect, descale, degrease or to si...
2025-03-06 23:27:52
Meal prep
Deep cleaning the pantry
Cleaning out the pantry is one of those essential household tasks that come around again every spring. Beyond surface cleaning, the key step is sorting through...
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