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2022-11-06 23:57:59
Health and wellbeing

Be active . . . be happy!

The “ber” months are notoriously gloomy, with the sun setting before the workday is even over. We can all agree that these conditions are not particularly m...
2022-10-14 03:44:50
Health and wellbeing

How to prepare your skin for the colder months

Have you ever noticed that in the fall, your skin gets dryer, duller, and more prone to red spots? After having spent the summer soaking up the sun, your skin i...
2022-08-22 01:04:39
Health and wellbeing

The nap: a health break of 1,001 virtues

Most of us can say that we’ve all felt the urge to take a nap after lunch. However, few actually give in to a siesta, even when tired. But the experts categor...
2022-08-18 00:33:47
Health and wellbeing

After the sun, skincare is a must!

Is your skin starting to show signs of dryness or irritation? After spending lots of time in the sun, it’s very possible–if not probable–that your skin is...
2022-08-08 03:30:30
Health and wellbeing

Five gift ideas they really need!

Admit it: for most of us, Valentine’s Day can mean impulsive, last-minute gifts. It’s time to turn a new leaf! This year, take the time to give your special...
2022-08-08 02:49:34
Family life

4 well-being tips for the long weekend

Why not take advantage of the long weekend to retreat for a bit, relax and do some activities that’ll put a smile on your face and improve your quality of lif...
2022-08-08 01:38:51
Family life

Learning How to Slow Down and Take Your Time

The year has only just begun, and you’re already back to the daily grind of work, family and fast-paced projects, despite the lofty resolutions you made. Reme...
2022-08-08 01:09:49
Family life

Three ideal places for outdoor workouts, and the perfect snacks to bring

The temperature is lower, the air is less heavy and the sun is still shining. It’s the perfect season to train outside! How? Here are a few ideas that will ma...
2022-07-20 02:20:02
Health and wellbeing

Bleu Lavande

Bleu Lavande is, first and foremost, a beautiful love story between local artisans and a blue flower with exceptional virtues. And at the heart of this adventur...
2022-05-30 02:53:58
Health and wellbeing

Picnicking on the go during a long hike

Summertime is synonymous with long walks and leisurely hikes. For a successful activity, it’s important to plan what foods and drinks to pack. That’s why an...
2022-05-11 02:09:20
Health and wellbeing

Our tips for taking care of your skin this summer

During the winter, your skin has to put up with sub-zero temperatures, while in the summer, it’s up against the sun or sea water. That’s why it’s importan...
2022-04-28 00:19:59
Gourmet and healthy ideas

Gourmet day in honour of mom

Why not break from tradition this year? Swap the classic Mother’s Day brunch and flowers for a very special day in her honour. On the menu: original activitie...