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2024-06-17 01:10:10
Natural products and beauty

A Guide to Choosing Sunscreen and Mosquito Repellent

Summer is a wonderful time to enjoy the outdoors with your family. However, it also means sun exposure and mosquito bites. Natural and safe products are essenti...
2024-04-25 01:35:43
Natural products and beauty

Preparing your skin for the sun

The skin is the body’s largest organ and acts as a shield against external aggravators, including the sun. Although the sun is essential for absorbing vitamin...
2024-03-18 01:57:46
Health issues

Natural solutions to seasonal allergies

Spring and summer can be a difficult time for people with seasonal allergies. It’s estimated that 20-25% of Canadians have symptoms of allergic rhinitis, with...
2023-12-15 00:09:46
Health issues

3 strategies for keeping your blood sugar in check

The holidays are a time of indulgence. Desserts, brunches (hello, maple syrup!), and other sweets take our joy—and blood sugar—to new heights. Here’s how...
2023-12-11 04:10:09
Mental health

Supplements: an effective way to fight the seasonal blues

Seasonal affective disorder is generally linked to fall and winter and reduced exposure to sunlight. Variations in natural light disrupt our circadian rhythm, w...
2023-12-11 04:06:00
Natural supplements

Can you strengthen your immune system naturally?

Our immune system is our first line of defence against viruses, bacteria and exogenous toxins. But sometimes we need a helping hand to stay healthy! Naturally b...
2023-12-11 03:53:36
Physical health and nutrition

Pros aren’t the only ones who need protein!

If you’re looking to get in better shape, protein is a key player. Whether you’re a competitive athlete or just want to maintain an active and healthy lifes...
2023-10-31 03:16:04
Natural supplements

Essential oils and their positive effects on children’s wellbeing

Extracted from plants for centuries for their aromatic and therapeutic properties, essential oils have made a comeback in recent years, particularly because of...
2023-09-15 02:28:50
Natural supplements

Childrens’ Winter Ills

Stuffy noses, watery eyes, big sneezes and sometimes fever—yes, the cold season is definitely upon us. As a result, we naturally spend more time indoors, whic...
2023-03-09 23:20:20
Health and wellbeing

Malté: Natural, local and environmentally responsible

Two friends, one idea: leverage the circular economy to innovate in the cosmetics industry. Have you ever heard that washing your hair with beer makes it health...
2023-03-06 00:18:09
Health and wellbeing

Getting your teen to eat healthy: here’s how!

Adolescence and food can sometimes become very complicated for some parents . . . Your teen doesn’t always eat well, or jumps from one nutritional trend to an...
2023-01-26 23:16:43
Health and wellbeing

Grandma’s remedies to the rescue

Our grandmothers’ pharmacies often include items from . . . the pantry! In fact, most of them seem to have natural remedies (often stemming from plants) for a...