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2022-08-08 03:30:30
Health and wellbeing

Five gift ideas they really need!

Admit it: for most of us, Valentine’s Day can mean impulsive, last-minute gifts. It’s time to turn a new leaf! This year, take the time to give your special...
2022-08-08 02:49:34
Family life

4 well-being tips for the long weekend

Why not take advantage of the long weekend to retreat for a bit, relax and do some activities that’ll put a smile on your face and improve your quality of lif...
2022-08-08 01:38:51
Family life

Learning How to Slow Down and Take Your Time

The year has only just begun, and you’re already back to the daily grind of work, family and fast-paced projects, despite the lofty resolutions you made. Reme...
2022-08-08 01:09:49
Family life

Three ideal places for outdoor workouts, and the perfect snacks to bring

The temperature is lower, the air is less heavy and the sun is still shining. It’s the perfect season to train outside! How? Here are a few ideas that will ma...
2022-07-20 02:20:02
Health and wellbeing

Bleu Lavande

Bleu Lavande is, first and foremost, a beautiful love story between local artisans and a blue flower with exceptional virtues. And at the heart of this adventur...
2022-05-30 02:53:58
Health and wellbeing

Picnicking on the go during a long hike

Summertime is synonymous with long walks and leisurely hikes. For a successful activity, it’s important to plan what foods and drinks to pack. That’s why an...
2022-05-11 02:09:20
Health and wellbeing

Our tips for taking care of your skin this summer

During the winter, your skin has to put up with sub-zero temperatures, while in the summer, it’s up against the sun or sea water. That’s why it’s importan...
2022-04-28 00:19:59
Gourmet and healthy ideas

Gourmet day in honour of mom

Why not break from tradition this year? Swap the classic Mother’s Day brunch and flowers for a very special day in her honour. On the menu: original activitie...
2022-04-14 09:20:05
Health and wellbeing

5 tips to get your skin sun-ready

After several months spent enduring the cold weather and gloomy days, it’s only natural to want to make the most of the sunny spring days ahead. But before se...
2022-02-27 23:46:40
Health and wellbeing

Making change…one plant at a time!

Interview with Monica Ruffo, Founder of Santé bien cultivée Making change…one plant at a time! Her many years in the business world coupled with her person...
2022-02-03 04:35:59
Health and wellbeing

Post-workout self-care: a how-to guide!

Sticking to your sports and fitness resolutions? Good for you! But did you know that post-workout self-care is essential for your wellbeing? Follow our guide to...
2022-02-03 04:32:38
Health and wellbeing

Take care of the body and mind with aromatherapy

Discover how, when well integrated into your daily routine, these small oils with surprising properties can bring you the wellbeing and energy that you sometime...
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