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2022-12-19 23:33:13
Rachelle's tips and favourites

Vegetarian recipes for a festive brunch!

Having your friends and family over for a festive brunch and need some inspiration? Whether you’re more the sweet or savoury type, here are some of my favouri...
2022-12-11 23:38:02
Gourmet and healthy ideas

3 hot sauces to elevate your desserts

Sauces help elevate the flavours of any dish, all while making them creamy and smooth. Hot sauces for desserts are no exception: they’re delicious drizzled on...
2022-12-05 00:12:12
Rachelle's tips and favourites

Gift ideas for your favourite gluttons

For your family Christmas gathering, a gift exchange among friends, or to thank your host for their hospitality, we have gifts that are sure to be a feast for t...
2022-12-04 23:50:00
Rachelle's tips and favourites

No-waste ornaments to make together as a family

This year, never mind the ornaments and garlands that travelled thousands of miles to land on store shelves. You don’t need to buy anything for your Christmas...
2022-11-21 23:18:12
Family life

Tasty treats for your furry friend!

If you enjoy making tasty treats for your loved ones, it’s only natural that you like to do the same for your four-legged friend. After all, they’re members...
2022-11-03 02:13:07
Rachelle's favourites

5 must-have Compliments Organic products with endless possibilities

We all love a good deal, especially in the current economic situation. Our Compliments Organic line offers a wide variety of quality and affordable products. He...
2022-10-21 00:16:39
Rachelle's tips and favourites

A little spookiness in children’s lunches… for their great pleasure!

The art of preparing your children's lunches . . . after a few weeks of getting used to Bento box and thermos lunches, it's now time to get a little extra creat...
2022-10-05 03:48:59
Gourmet and healthy ideas

It’s comforting drinks season

When you think of fall, your mind probably goes to all the vibrant colours first—but give it another second, and it will go straight to all the super comforti...
2022-09-08 04:56:44
Gourmet and healthy ideas

The ABCs of chutney: the veggie jelly to (re)discover

Harvesting season is upon us and it’s time to take advantage of the abundance of local products. Many people use their fresh produce to make sweet jam . . . b...
2022-08-22 01:31:39
Meal prep

Cooking hacks for a seamless back-to-school season

Now that back-to-school season is here, weeknight meals can sometimes feel like an obstacle course! However, all you need is a bit of organization (and creativi...
2022-08-18 00:25:35
Meal prep

“Breakfast is the most important meal of the day!”

Who hasn't heard the (almost!) famous expression: "Breakfast is the most important meal of the day"? As a nutritionist-dietician, we repeat it often, but we als...
2022-08-08 02:59:53

5 foods to regrow in your garden

What if I told you that you can regrow dozens of store-bought fruits and vegetables in your garden to enjoy again and again? All you need to give these plants a...