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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
22 Sep, 2021
Food and cooking

Nutritional yeast: golden flakes of goodness

Without this magic powder, vegan dishes just wouldn’t be the same. This seasoning is a must in numerous recipes. Nutritional yeast has a surprisingly nutty f...
28 Jun, 2021
Food

Marinades: the best way to add flavour

By BBQ Québec When it comes to cooking delicious meals on the BBQ, some people hesitate between using a dry and liquid marinade. To make the right decision, i...
03 Jun, 2021
Food and cooking

Buying a week’s worth of groceries the smart way

By Annie Ferland, Nutritionist, PharmD Over the past few weeks, our buying and day-to-day habits have been turned upside down by the lockdown. Since we have...
03 Jun, 2021
Food and cooking

Chia parfait with homemade jam

Nothing beats a family brunch to celebrate Mother’s Day! My birthday often falls the same day so there’s no getting around it. We don’t do anything extra...
03 Jun, 2021
Food and cooking

How to sanitize your groceries when you get back from the store

Should I scrub everything clean when I get home or leave it all outside? Which is the most effective cleaning method? On which surface can the virus that cause...
03 Jun, 2021
Food and cooking

Easter Bird’s Nest Cookies

As a mom with young kids, I am always trying to come up with new snack ideas and healthy desserts. For Easter, Sky, my eldest, helped me make no-bake cookies t...
03 Jun, 2021
Food and cooking

Tips and tricks for egg-free cooking

Whether you are allergic, vegan or simply love trying new things, it is easy to cook without eggs. Here are some egg-replacer suggestions that will work in mos...
03 Jun, 2021
Food and cooking

Cooking with kids

I grew up in a family where the kitchen was the heart of the home. Around our kitchen island, we created countless traditions, recipes and memories and shared...
03 Jun, 2021
Food and cooking

A thousand and one ways to prepare chickpeas

I had trouble getting used to legumes at first, since I found them starchy and mushy. If not for their nutritional and environmental benefits, I would have giv...
03 Jun, 2021
Food and cooking

Cheesy vegan salsa with nutritional yeast & cashews

Ingredients:  250 mL (1 cup) organic raw cashews1 carrot, diced1 white potato, dicedSalt and pepper to taste125 mL (½ cup) nutritional yeast5 mL (1 ts...
03 Jun, 2021
Food and cooking

Minestrone soup

Prep time : 1.5 hoursCook time : 1 hour Ingredients : 30 mL (2 tbsp.) coconut oil1 yellow onion, chopped1 leek, chopped4 cloves garlic, minced...
03 Jun, 2021
Food and cooking

A vegan cheese platter!

Well-prepared cheese boards are always a hit during the holiday season. You’ve probably seen pictures of these boards on social media, with all their mouth-w...
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