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Salmon with béchamel cheese sauce

Prep Time
10 mins
Total Time
18 mins
Serves
4

Ingredients

1 fillet(s)
salmon
15 ml
butter
30 ml
flour
125 ml
milk
125 ml
chicken broth
2 ml
dijon mustard
125 ml
Cheddar cheese
To taste,
salt and pepper
parsley

Directions

Step 1
Preheat the oven to 200°C (400°F).
Step 2
Bake salmon for 15 minutes or until flesh flakes easily with a fork.
Step 3
In the meantime, heat oil in a medium saucepan over medium heat. Whisk in the flour. Cook while stirring for 1 minute. Incorporate the milk, chicken broth, and mustard, whisking continually. Bring to a boil over medium-high heat until sauce is thick and creamy. Remove from heat; add half the cheese and stir until the cheese has melted.
Step 4
Top each piece of salmon with béchamel sauce and sprinkle with remaining cheese. Place under the broiler for 2 or 3 minutes, or until cheese is lightly browned. When ready to serve, sprinkle on some chopped parsley for a touch of colour.