- Level
- very easy
- Prep Time
- 10 mins
- Serves
- Each recipe makes a single serving.
Description
Everyone can use new recipes for a quick and easy lunch, even when working from home. Here is a recipe that easily adapts to any lifestyle or diet.
I call it my Mason jar insta-soup It’s main ingredients are foods I like to keep on hand at all times, which means that I can whip it up in a flash!
Ingredients
-
- The vegan
- 1 tbsp.
- brown miso
- ½ tsp.
- toasted sesame oil
- ½ tsp.
- tamari
- 1 tsp.
- sriracha
- ½ cup
- finely chopped napa cabbage
- 1 pkg.
- rice vermicelli
- ½ cup
- chopped broccoli
- 3
- mushrooms, chopped
- ½ cup
- soft tofu, cubed
- A handful of green pea shoots
-
- The vegetarian
- ½
- vegetable bouillon cube
- 1 tbsp.
- tamari
- 1
- clove garlic, minced
- 1 tsp.
- lime juice
- 1
- zucchini, spiralized
- 1
- hard-boiled egg, halved
- ½ cup
- carrots, julienned
- 1
- handful fresh cilantro
- 2 tbsp.
- sunflower seeds
-
- The omnivore
- 1 tbsp.
- herbes salées (salted preserved herbs)
- 2 tbsp.
- Bragg Liquid Aminos
- ½ tbsp.
- minced fresh ginger
- 1 cup
- cooked chicken, shredded
- ¼ cup
- green peas
- 1 ½ cups
- red cabbage, shredded
Directions
- Step 1
- The vegan
- Place all ingredients into a wide-mouth glass jar in the order listed above. Close the lid and refrigerate. It will keep for up to one week in the fridge.
- When you are ready to eat it, simply pour 375 mL (1 ½ cups) boiling water into the jar. Wait 5 minutes, mix gently and enjoy your insta-soup!
- Step 2
- The vegetarian
- Place all ingredients into a wide-mouth glass jar in the order listed above. Close the lid and refrigerate. It will keep for up to a week in the fridge.
- When you are ready to eat it, simply pour 375 mL (1 ½ cups) boiling water into the jar. Wait 5 minutes, mix gently and enjoy your insta-soup!
- Step 3
- The omnivore
- Place all ingredients into a wide-mouth glass jar in the order listed above. Close the lid and refrigerate. It will keep for up to a week in the fridge.
- When you are ready to eat it, simply pour 375 mL (1 ½ cups) boiling water into the jar. Wait 5 minutes, mix gently and enjoy your insta-soup!
