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Maple & Sesame-Glazed Tofu

Prep Time
20 min
Total Time
15 min
Serves
36

Ingredients

60 mL
whole-wheat flour
¼ cup
5 mL
ground ginger
1 tsp
450 g
firm tofu
1 lb
15 mL
organic canola oil
1 tbsp
60 mL
maple syrup
¼ cup
45 mL
tamari
3 tbsp
5 mL
sambal oelek
1 tsp
5 mL
cornstarch
1 tsp
45 mL
white sesame seeds,
3 tbsp
pinch
Aof fleur de sel

Directions

Step 1
In a large bowl, combine the flour and ground ginger. Roll the cubes of tofu in flour, removing any excess.
Step 2
In a large skillet, heat the oil over medium-high heat and brown the tofu cubes on all sides, adding more oil as needed. Set aside.
Step 3
In a bowl, combine the maple syrup, tamari, sambal oelek, and cornstarch. Pour it into the skillet and boil gently until the mixture forms a syrup, about 3 to 4 minutes.
Step 4
Meanwhile, put the sesame seeds in a bowl.
Step 5
Remove the skillet from the heat and drop in a few cubes at a time, turning them so they are well coated with the mixture. Prick each cube with a toothpick, then roll them in the sesame seeds and place on a plate. Repeat.
Step 6
Sprinkle the tofu cubes with a pinch of fleur de sel and serve warm.

Nutritional facts

Calories:
25
Saturated Fat:
02 g
Carbs:
2 g
Sugar:
1 g
Protein:
1 g
Sodium:
65 mg