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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
Prep Time
15 min
Total Time
20 min
Serves
12

Ingredients

375 ml
rolled oats
60 ml
pumpkin seeds
60 ml
sunflower seeds
60 ml
dark chocolate chips
80 ml
dried cranberries
30 ml
flaxseed
15 ml
cinnamon
125 ml
soy beverage
60 ml
almond butter
60 ml
honey

Directions

Step 1
Preheat the oven to 180°C (350°F) and grease a 2-L (8-in.) square cake pan. Set aside.
Step 2
In a large bowl, combine the oats, pumpkin seeds, sunflower seeds, chocolate chips, cranberries, flaxseed, and cinnamon.
Step 3
In a small bowl, mix together the soy beverage, almond butter, and honey. Stir into dry mixture until all ingredients are well coated.
Step 4
Press mixture into greased cake pan and bake on middle rack for 20 minutes, or until sides are golden brown. Cool and cut into 12 equal bars. Bars can be stored at room temperature in an airtight container for up to a week.
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Nutritional facts