Skip to Content

Moon Milk

Level
easy
Prep Time
5 mins
Total Time
10 mins
Serves
1

Ingredients

1 ¼ cups
milk or non-dairy beverage of your choice
310 ml
2 tsp
maple syrup or honey
10 ml
1 tsp
coconut oil
5 ml
1 tsp
edible dried rose petals, plus more for serving
½ tsp
turmeric
¼ tsp
ashwagandha powder
¼ tsp
ground cinnamon
¼ tsp
fresh ginger, grated (see Chef’s tip)
¼ tsp
ground cardamom
1
pinch ground nutmeg
1
pinch ground black pepper

Directions

Step 1
In a small pot over medium heat, warm all of the ingredients, without letting the mixture boil, for 5 minutes, whisking a few times. Strain the mixture through a small sieve placed over a mug. Compost the aromatics. Garnish with more rose petals and serve immediately.

Tips

The fresh ginger can be replaced with a pinch of ground ginger.