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Gruau Overnight chia, bananes et cacao

Prep Time
5 mins
Serves
1

Ingredients

1
banana
3
PRANA organic whole black Proactivchia seeds
tbsp
1/2
rolled oats
cup
1
maple syrup
tbsp
2
PRANA organic raw cacao nibs
tbsp
3/4
homemade almond milk
cup
4
or 5 PRANA organic raw European almonds
Drizzle maple syrup

Directions

Step 1
Puree the banana using a fork.
Step 2
In an airtight container (such as a Mason jar), mix together the banana puree, chia, rolled oats, cacao nibs, almond milk and maple syrup. Mix well and let sit overnight in the fridge.
Step 3
In the morning, pour into a bowl, add some banana slices, almonds and a little bit of maple syrup.