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Prep Time
15 min
Total Time
45 min
Serves
8

Ingredients

1 L
pot barley
3
egg(s)
125 ml
milk
60 ml
maple syrup
30 ml
flaxseed
5 ml
almond extract
250 ml
raspberries
250 ml
blueberries
60 ml
almond(s)
60 ml
pecans
To taste,
greek yogurt

Directions

Step 1
Preheat oven to 180°C (350°F).
Step 2
Mix together the barley, eggs, milk, maple syrup, flaxseed, and almond extract in a large bowl. Add raspberries and combine gently.
Step 3
Pour mixture into a 34 cm x 23 cm (13 in. x 9 in.) greased baking dish. Top with blueberries, almonds, and pecans.
Step 4
Bake about 30 minutes.
Step 5
To serve, garnish with a spoonful of Greek yogurt.
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Nutritional facts