Our natural health tips

Formulated with ultra-concentrated ingredients, Fermeté firming night oil improves skin elasticity overnight. Wake up to firmer, softer skin that is ready to f...

When introducing these washable SmartlinersTM sanitary products, people often refer to those cotton sanitary napkins of decades gone by. Yes, the basic idea is...

Whether cultivated or wild, roses are prized and loved around the world. As perfume and in bouquets, potpourri and cosmetics, its uses are many. What about some...

Yes, you can already feel that back-to-school excitement in the air! Happy and energized after the summer holidays, kids are heading back to school, which has i...

Colourful vegetables, sizzling skewers and tasty veggie burgers, your vegan barbecues will delight vegetarians and carnivores alike. In this article, I will...

Beans have everything going for them; they just need to make it to your plate! They’re bargain priced, loaded with nutrients, low in fat, and high in protein...

Milk, a dozen eggs, chicken, broccoli, tomatoes... A grocery list can be pretty basic, and not always very precise, but increasingly, we want to give it a...

By Annie Ferland, Nutritionist, PharmD While some people have a habit of going to the grocery store every day to pick up a few items, with the lockdown measu...

By Annie Ferland, Nutritionist, PharmD Vacations are the perfect time to relax and take it easy. It is also a time when some of us worry that we will “lose...

Pollinators like bees and butterflies are invaluable to our food chain. As they move from flower to flower gathering nectar, they carry the pollen needed to fer...

Fruits and veggies are abundant in August, and if you want to be able to enjoy them all year, you need to learn how to properly preserve them. Here are a few ti...

September is synonymous with heading back to school, getting back into the routine and, of course, making packed lunches. For some, this period may also be the...