Our natural health tips

From entrées to sides, appetizers, desserts, and snacks, you can enjoy fried food without the oil thanks to the air fryer. It’s been all the rage lately and...

Spring has finally sprung! Now’s the perfect occasion to soak up the sun and enjoy a rustic (and nutritious!) picnic. All you need is your picnic basket and a...

Winter is coming to an end: time to start getting the yard, patio, or deck ready for the warmer days ahead! Whether it’s painting the garden gate, checking an...

By Allergies Québec Chemistry plays a huge role in the kitchen. Whether it’s how certain ingredients react when they come into contact, or the transforma...

Maple syrup is, by far, my favourite sweetener. I always make sure I don’t run out because I love to use it in so many recipes. Limiting maple syrup to the br...

Interview with Monica Ruffo, Founder of Santé bien cultivée Making change…one plant at a time! Her many years in the business world coupled with her person...

It's spring break and you want to connect with your children. You don’t, however, feel like going out of your way or travelling too far. So why not cook with...

We separate fact from fiction in this fun new quiz by Science et fourchette, put your knowledge to the test now!

By Maude Carmel. Discover the small things that turn any outdoor winter party into a magical moment!

Experimenting with spices in the winter is fun. Here’s everything you need to know before diving in!

Sticking to your sports and fitness resolutions? Good for you! But did you know that post-workout self-care is essential for your wellbeing? Follow our guide to...

Discover how, when well integrated into your daily routine, these small oils with surprising properties can bring you the wellbeing and energy that you sometime...