Our natural health tips

Beyond the pumpkin, butternut, and spaghetti squash, Quebec has an impressive variety of cucurbits. Some squashes are unrecognized, while others are mysteriousl...

Harvest season is the perfect time to fill up your shopping cart with local foods. We've all heard a lot about canning and freezing, but there's a new trend on...

When you think of fall, your mind probably goes to all the vibrant colours first—but give it another second, and it will go straight to all the super comforti...

This article is courtesy of Allergies Québec Each year, the back-to-school season has parents racking their brains. It’s time to rearrange the schedule, plan...

Harvesting season is upon us and it’s time to take advantage of the abundance of local products. Many people use their fresh produce to make sweet jam . . . b...

Vegetarian meals inspired by street food that are sure to please everyone? Yes, please! Vegetarian certainly doesn’t mean boring and tasteless—on the contra...

Now that back-to-school season is here, weeknight meals can sometimes feel like an obstacle course! However, all you need is a bit of organization (and creativi...

Most of us can say that we've all felt the urge to take a nap after lunch. However, few actually give in to a siesta, even when tired. But the experts categoric...

Is your skin starting to show signs of dryness or irritation? After spending lots of time in the sun, it’s very possible–if not probable–that your skin is...

Our customers are increasingly looking to incorporate eco-friendly initiatives into their everyday lives. This program lets customers use their own reusable con...

Admit it: for most of us, Valentine’s Day can mean impulsive, last-minute gifts. It’s time to turn a new leaf! This year, take the time to give your special...

What if I told you that you can regrow dozens of store-bought fruits and vegetables in your garden to enjoy again and again? All you need to give these plants a...