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By Science et Fourchette If you’re looking for a hearty breakfast, this protein-packed chia pudding is for you! Boasting 21 g of protein and 14 g of fib...

By Science et Fourchette Vegetarianism is on the rise. But when you choose to replace meat with vegetable proteins, you’re faced with a whole lot of informati...

Misunderstood and sometimes underappreciated, lentils are nevertheless a food with many benefits. Not only are they nutritional, but they are also super versati...

Veganuary is a challenge that encourages people to adopt a vegan lifestyle for the entire month of January. If you’re interested in taking part, but have no i...

Panettone and its brioche-style dough is a timeless holiday classic! Although the Milanese pastry is traditionally made with candied fruit or raisins, there are...

This article is courtesy of Allergies Québec The holidays can quickly become a source of stress for people with food allergies. Food is an intrinsic part of th...

Wine and cheese receptions are already well established. Highly popular in the 1990s, the timeless trend is making a comeback in a new and improved way, courtes...

Now that the colder weather is here, what could be better than a hearty soup to help warm you up? While plain soup can be delicious, why not elevate it with tas...

The holidays are right around the corner . . . time to start planning your menu! Why not make a lasting impression by turning your favourite sweet treats into s...

As the cold weather settles in, cooking has been known to warm the soul. We tend to turn to flavourful spices, creamy sauces, and hearty root vegetables. For an...

Harvest season is the perfect time to fill up your shopping cart with local foods. We've all heard a lot about canning and freezing, but there's a new trend on...

This article is courtesy of Allergies Québec Each year, the back-to-school season has parents racking their brains. It’s time to rearrange the schedule, plan...