Our natural health tips

Maybe your gluten-intolerant guest or loved one is coming to dinner, or perhaps you're the gluten-free eater you're cooking for. So you won't be stuck the kitch...

These days, you'll often find flexitarians, vegetarians, vegans, and omnivores gathered around the same holiday table. So how do you host such a mixed crowd? No...

These days, lots of people have turned towards vegetarian and vegan eating for different (and very good) reasons. This holiday season, you too can be the vegeta...

Wine and cheese receptions are already well established. Highly popular in the 1990s, the timeless trend is making a comeback in a new and improved way, courtes...

If you enjoy making tasty treats for your loved ones, it’s only natural that you like to do the same for your four-legged friend. After all, they’re members...

Now that the colder weather is here, what could be better than a hearty soup to help warm you up? While plain soup can be delicious, why not elevate it with tas...

The holidays are right around the corner . . . time to start planning your menu! Why not make a lasting impression by turning your favourite sweet treats into s...

There’s an excellent remedy for the seasonal drop in energy: get moving! Here’s how you can stay active every day. With these tips, you’ll be smiling in n...

We all love a good deal, especially in the current economic situation. Our Compliments Organic line offers a wide variety of quality and affordable products. He...

As the cold weather settles in, cooking has been known to warm the soul. We tend to turn to flavourful spices, creamy sauces, and hearty root vegetables. For an...

The art of preparing your children's lunches . . . after a few weeks of getting used to Bento box and thermos lunches, it's now time to get a little extra creat...

Have you ever noticed that in the fall, your skin gets dryer, duller, and more prone to red spots? After having spent the summer soaking up the sun, your skin i...