Our natural health tips

​​The prevention of chapping is based on a complementary approach: supporting hydration from the inside with sufficient water and nutrients, and strengtheni...

Whether soothing or energizing, herbal infusions offer a natural approach to warming the body, calming the mind and supporting vitality in the depths of winte...

At the beginning of each year, the desire to reinvent oneself is felt through resolutions. But rather than striving for perfection or a drastic change dictated...

Potlucks are the perfect opportunity to fully enjoy the company of loved ones while savouring gourmet dishes prepared by everyone. Discover inspiring recipes fo...

On average, we lose 50 to 100 hairs per day, which is normal given their natural life cycle. Learn more about the factors at play when hair loss becomes more pr...

Eggnog is a comforting drink that has long been a part of holiday traditions. From its British origins to its rise as a grocery store staple, discover everythin...

Headaches can quickly become debilitating — but before turning to medication, it’s worth knowing there are natural ways to ease the pain. Hydration, stretch...

Shorter days also mean your skin doesn’t produce as much vitamin D. Learn about the importance of this essential nutrient for healthy bones, muscles, teeth an...

To pamper your face, nothing is better than a homemade mask prepared with natural and easy-to-find food items. Explore the basics, active ingredients, a...

The Fairtrade certification sets rigorous social, economic, and environmental standards that all stakeholders in the supply chain must meet to address major iss...

At Rachelle Béry, we believe that what you put in your basket should reflect your values. That’s why this October, we’re celebrating Fairtrade Month with a...

Drawing from her personal experiences and her journey as a TV host and author, Marie-Claude Savard has always believed that true transformation begins from...