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2025-11-05 00:02:13
Health and wellbeing

7 Tips to Relieve Headaches

Headaches can quickly become debilitating — but before turning to medication, it’s worth knowing there are natural ways to ease the pain. Hydration, stretch...
2025-10-24 01:02:00
Natural products and beauty

Homemade Masks: Recipes and Benefits

To pamper your face, nothing is better than a homemade mask prepared with natural and easy-to-find food items. Explore the basics, active ingredients, a...
2025-09-04 00:51:03
Efficient cuisine

Your Guide to Canning in 5 Steps

Canning is a great way to make the most of local fruits and vegetables, which are particularly abundant in the fall. Follow our step-by-step guide on making del...
2025-08-26 02:40:41
Efficient cuisine

Cook Stress-Free This Back-to-School Season

Every little bit helps when it comes to reducing back-to-school stress. In the kitchen, well-planned menus, must-haves and shortcuts to help save time on busy e...
2025-06-11 23:36:11
Local cuisine and products

Ferme Aux pleines saveurs: A Local Organic Farm Rooted in Purpose

Located in Saint-André-Avellin in the Outaouais region, Ferme Aux pleines saveurs is more than a farm—it’s a thriving community project built on respect fo...
2025-06-10 01:29:00
Natural/eco-responsible

Cleaning with Intention for a Healthy Home

Whether it’s for a deep clean, a home makeover, or a fresh start in a new space, every occasion is a good one to tidy up… differently. By choosing responsib...
2025-04-23 00:53:04
Food trends

All about Matcha

Matcha is rich in antioxidants and nutrients. It’s loved for its gentle energy boost and multiple health benefits. We look at this superfood, from its origins...
2025-04-10 03:36:24
Gourmet and healthy ideas

Chocolate: How to Store and Use It

Tasty, comforting and enjoyable; there are so many words that capture our love for chocolate. With Easter around the corner, how can you enjoy it to the fullest...
2025-03-25 01:10:07
Natural products and beauty

12 Beauty Products from Quebec

Les Espaces Santé at Rachelle Béry highlights products launched by Quebec companies that uphold strong values. Face creams, shampoo, lip balm; here are 12 nat...
2025-03-20 02:32:16
Natural/eco-responsible

How to Clean Your Kitchen with Lemons

When looking for eco-friendly cleaning solutions, lemon is a great choice to help make everything shine. Whether it’s to disinfect, descale, degrease or to si...
2024-10-10 01:28:45
Zero-waste

8 Uses for Coffee Grounds

More than 2 billion cups of coffee are drunk every day all over the world. This impressive number means that some 19,000 tonnes of coffee grounds are produced d...
2024-09-10 03:00:20
Family life

10 Tips to Avoid Lunchbox Food Waste

Filling lunchboxes daily with nourishing foods that the kids will enjoy to the very last bite and not throw anything away is a big challenge to take on when the...
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