Our natural health tips

If you’re looking to get in better shape, protein is a key player. Whether you’re a competitive athlete or just want to maintain an active and healthy lifes...

Extracted from plants for centuries for their aromatic and therapeutic properties, essential oils have made a comeback in recent years, particularly because of...

Stuffy noses, watery eyes, big sneezes and sometimes fever—yes, the cold season is definitely upon us. As a result, we naturally spend more time indoors, whic...

Two friends, one idea: leverage the circular economy to innovate in the cosmetics industry. Have you ever heard that washing your hair with beer makes it health...

Adolescence and food can sometimes become very complicated for some parents . . . Your teen doesn’t always eat well, or jumps from one nutritional trend to an...

Our grandmothers’ pharmacies often include items from . . . the pantry! In fact, most of them seem to have natural remedies (often stemming from plants) for a...

During the winter months, outdoor activities are often associated with chills and frozen extremities. But that’s all in the past! With our tips and tricks, yo...

Nothing wreaks havoc on your skin like the cold winter months and harsh indoor heating, which dries out the ambient air. As such, it’s essential that you mois...

Are you the type of person who likes to make radical resolutions at the start of the new year? Well, know that drastic measures often lead to very little result...

There’s an excellent remedy for the seasonal drop in energy: get moving! Here’s how you can stay active every day. With these tips, you’ll be smiling in n...

Have you ever noticed that in the fall, your skin gets dryer, duller, and more prone to red spots? After having spent the summer soaking up the sun, your skin i...

Most of us can say that we've all felt the urge to take a nap after lunch. However, few actually give in to a siesta, even when tired. But the experts categoric...