Alimentation

Tips for a healthy gut

You’ve undoubtedly heard the popular saying “You are what you eat.” Recent scientific research has now shown that this expression is even truer than we thought. Scientific advances in health have shed new light on our gut microbiota, also known as our “second brain.”... Lire +

The Timeless Remedy for Body and Soul is, of course, Tea

Blogueur invité : Camellia Sinensis Ever since Shen Nong discovered more almost 5,000 years ago that tea had the power to stimulate and detoxify, mankind has held a keen interest in its medicinal virtues. Originally considered primarily as a tonic or remedy, tea’s properties fuelled its growth in popularity. It was believed that its brisk flavour... Lire +