Articles

With the return of the warm weather, we all want to spend as much time as possible outdoors, soaking up the sun and getting our daily dose of vitamin D! To brea...

It’s asparagus season in Quebec! You don’t want to miss out because local asparagus is in season only for a short time, from March to late June or mid-July....

Health experts have recognized and shared the benefits of green tea for some years now. But how does it act on your body and mind? Camellia Sinensis Tea House r...

Spirulina has been around for ages. In the 16th century, it was already part of the Aztec diet; however, it’s only in 1970 that it appeared as a nutritional...

It’s summertime, it’s hot outside and the kids are asking for a refreshing snack… what could be better than ice cream! At home, we opt for vegan ice crea...

By Annie Ferland, Nutritionist, PharmD Whether you want avoid a trip the grocery store or they are out of the ingredients you need, I want to tell you about...

By Annie Ferland, Nutritionist, PharmD Lockdowns and remote work have significantly changed our lives; our work schedule is different, we sometimes need to...

By Annie Ferland, Nutritionist, PharmD Over the past few weeks, our buying and day-to-day habits have been turned upside down by the lockdown. Since we have...

Time Prep time: 15 minsNo-bake recipe Yields 20 bars Ingredients 500 mL (2 cups) rolled oats500 mL (2 cups) organic cocoa rice puff cereal125...

Here is a guilt-free dessert with plenty of healthy fats and an amazing texture and flavour! It can also be prepared in just a few easy steps. Yields : 2...

Formulated with ultra-concentrated ingredients, Fermeté firming night oil improves skin elasticity overnight. Wake up to firmer, softer skin that is ready to...

We are what we EAT absorb! You may have already heard that gut health is directly tied to overall health. Some researchers even refer to the gut, or digesti...