2021-07-23 02:02:59
Nutrition
Innovative ideas for a creative picnic!
With the return of the warm weather, we all want to spend as much time as possible outdoors, soaking up the sun and getting our daily dose of vitamin D! To brea...
2021-06-03 08:27:19
Unclassified
The virtues of green tea
Health experts have recognized and shared the benefits of green tea for some years now. But how does it act on your body and mind? Camellia Sinensis Tea House r...
2021-06-03 08:26:31
Unclassified
Spirulina
Spirulina has been around for ages. In the 16th century, it was already part of the Aztec diet; however, it’s only in 1970 that it appeared as a nutritional s...
2021-06-03 07:38:05
Unclassified
Smart Substitution Solutions during COVID-19
By Annie Ferland, Nutritionist, PharmD
Whether you want avoid a trip the grocery store or they are out of the ingredients you need, I want to tell you about...
2021-06-03 07:36:04
Unclassified
How to eat a balanced diet when working from home
By Annie Ferland. Start the year with good eating habits when working from home!
2021-06-03 07:34:39
Food and cooking
Buying a week’s worth of groceries the smart way
By Annie Ferland, Nutritionist, PharmD
Over the past few weeks, our buying and day-to-day habits have been turned upside down by the lockdown. Since we have...
2021-06-03 06:48:00
Femmes
Discover Fermeté firming night oil
Formulated with ultra-concentrated ingredients, Fermeté firming night oil improves skin elasticity overnight. Wake up to firmer, softer skin that is ready to f...
2021-06-03 06:42:01
Uncategorized
Why Choose Fermented Multivitamins?
We are what we EAT absorb!
You may have already heard that gut health is directly tied to overall health. Some researchers even refer to the gut, or digestiv...
2021-06-03 06:40:49
Femmes
New: Smartliners!
When introducing these washable SmartlinersTM sanitary products, people often refer to those cotton sanitary napkins of decades gone by. Yes, the basic idea is...
2021-06-03 06:37:08
Uncategorized
A few essentials to get the school year off to a great start!
Back to school is nearly upon us, producing feelings of excitement for some and dread for others . To optimize the health of young and old during this busy tim...
2021-06-03 06:25:47
Uncategorized
Starting your day without coffee... Why not?
Did you know that the average Canadian drinks 152 litres of coffee a year, ranking third highest among coffee drinkers worldwide? Not surprisingly, most of thes...
2021-06-03 06:22:39
Unclassified
Pushing beyond your physical limits
Being physically fit is definitely an asset in overcoming adversity and life’s challenges.
We are all responsible for our own well-being and health, which...
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