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With the return of the warm weather, we all want to spend as much time as possible outdoors, soaking up the sun and getting our daily dose of vitamin D! To brea...

Health experts have recognized and shared the benefits of green tea for some years now. But how does it act on your body and mind? Camellia Sinensis Tea House r...

Spirulina has been around for ages. In the 16th century, it was already part of the Aztec diet; however, it’s only in 1970 that it appeared as a nutritional s...

By Annie Ferland, Nutritionist, PharmD Whether you want avoid a trip the grocery store or they are out of the ingredients you need, I want to tell you about...

By Annie Ferland. Start the year with good eating habits when working from home!

By Annie Ferland, Nutritionist, PharmD Over the past few weeks, our buying and day-to-day habits have been turned upside down by the lockdown. Since we have...

Formulated with ultra-concentrated ingredients, Fermeté firming night oil improves skin elasticity overnight. Wake up to firmer, softer skin that is ready to f...

We are what we EAT absorb! You may have already heard that gut health is directly tied to overall health. Some researchers even refer to the gut, or digestiv...

When introducing these washable SmartlinersTM sanitary products, people often refer to those cotton sanitary napkins of decades gone by. Yes, the basic idea is...

Back to school is nearly upon us, producing feelings of excitement for some and dread for others . To optimize the health of young and old during this busy tim...

Did you know that the average Canadian drinks 152 litres of coffee a year, ranking third highest among coffee drinkers worldwide? Not surprisingly, most of thes...

Being physically fit is definitely an asset in overcoming adversity and life’s challenges. We are all responsible for our own well-being and health, which...